zaterdag 31 december 2016






Out of suffering have emerged the strongest souls;

 the most massive characters are seared with scars.


- Kahlil Gibran -









Almost. 
It's a big word for me.
 I feel it everywhere.
 Almost home. 
Almost happy. 
Almost changed.
 Almost, but not quite.
 Not yet.
 Soon, maybe.
 
 - Joan Bauer - 









For last year's words

 belong to last year's language 

And next year's words 

await another voice.


- T.S. Eliot -






Bing Crosby & David Bowie - Peace on Earth/Little Drummer Boy 1977






Every day we are engaged in a miracle which we don’t even recognize:
 
 a blue sky, white clouds, green leaves, the curious eyes of a child — our own two eyes.
 
 All is a miracle…
 
-  Thich Nhat Hanh -









Everything about yesterday

has gone with Yesterday.

Today,

it is needed to say New things.

- Rumi -










En de jaren vertellen ons 

wat de dagen niet wisten...

- Ralph Waldo Emerson -




vrijdag 30 december 2016




Happiness is found along the way, 
 
not at the end of the road.  
 
- Sol Gordon -









I realise there's something incredibly honest about trees in winter,

 how they're experts at letting things go.


- Jeffrey McDaniel -




Itzhak Perlman - "Schindler's List Theme" -






Awareness perceives;
the mind interprets.

- Adyashanti -









I’m almost never serious, and I’m always too serious.

 Too deep, too shallow. 

Too sensitive, too cold hearted. 

I’m like a collection of paradoxes.


- Ferdinand de Saussure -




donderdag 29 december 2016






There will always be people in your life

 who will try to make you miserable. 

Don’t help them by doing the job yourself!

 

- Laurell K. Hamilton -









De voet voelt de voet 
 
als de voet de grond voelt.
 
 
 






REMEMBER 

TO BREATHE 







Blind Devotion




Ons hoofd is rond 
 
zodat ons denken
 
 van richting veranderen kan.
 
 

woensdag 28 december 2016






Een feit kan niet 'kloppen' zoals een rekening klopt,
omdat we niet alle benodigde factoren kennen
maar slechts een paar elementen, meestal secundaire.
En dat wat toevallig, onberekenbaar, onmeetbaar is,
speelt een te grote rol.

- Friedrich Dürrenmatt -









What you believe 

makes an enormous difference 

in how your future will unfold.

- Ann Spangler -









Don’t worry that your life is turning upside down. 

How do you know that the side you are used to

 is better than the one to come?

- Rumi -










L.I.P.
 
Live in Peace 
 
 
 






I believe the children are our future
Teach them well and let them lead the way
Show them all the beauty they possess inside
Give them a sense of pride to make it easier
Let the children's laughter remind us how we used to be.

I decided long ago, never to walk in anyone's shadows
If I fail, if I succeed
At least I'll live as I believe
No matter what they take from me
They can't take away my dignity
Because the greatest love of all
Is happening to me
I found the greatest love of all
Inside of me
The greatest love of all
Is easy to achieve
Learning to love yourself
It is the greatest love of al.


dinsdag 27 december 2016






I am free, no matter what rules surround me.
 If I find them tolerable, I tolerate them;
 if I find them too obnoxious, I break them.
 I am free because I know that I alone
 am morally responsible for everything I do. 
 
- Robert Heinlein-
 
 
 





 

Het leven is niet altijd een feest. 

Wie dat durft toegeven,

heeft een stapje voor.

Dirk De Wachter 










Fear is a thief
 
 because fear robs you 
 
before you even begin. 
 
- Bryant McGill -









This very moment is the perfect teacher, 
 
and, 
 
lucky for us,
 
 it’s with us wherever we are.  
 
- Pema Chödrön -









Feeling unsure and lost is part of your path. Don’t avoid it.

 See what those feelings are showing you and use it. Take a breath.

 You’ll be OK - even if you don’t feel OK all the time.

 

 







Grudges are toxic
because they preserve resentment
long after the reason for resentment dies out.

- Noor Shirazie -




maandag 26 december 2016





The trick is to keep moving forward,
 to let go of the fear and the regret that slows us down
 and keeps us from enjoying a journey 
that will be over too soon. 
 
Yes, there will be unexpected bends in the road,
 shocking surprises we didn’t see coming…
 but that’s really the point, 
 don’t you think?
 
 
 






Trust the wait.
 Enjoy the uncertainty.
 Enjoy the beauty of becoming.
 When nothing is certain, 
anything is possible.
 
 
 






Could a greater miracle take place 
than for us to look
 through each other’s eyes for an instant?
 
- Henry David Thoreau -




zondag 25 december 2016



 
 
 
Things to do today:

1) Breathe in.
2) Breathe out.
 
Ned Vizzini, It’s Kind of a Funny Story  
 
 
 
 






I’m not totally useless. 

I can be used 

as a bad example.

 

 




zaterdag 24 december 2016






I wish I could show you, 
when you are lonely or in darkness, 
the astonishing light 
of your own being.
 
- Hafiz of Shiraz -






vrijdag 23 december 2016






We will be more successful in all our endeavors

 if we can let go of the habit of running all the time,

 and take little pauses to relax and re-center ourselves.

 And we’ll also have a lot more joy in living.

 

 -Thich Nhat Hanh -




Bedankt Frieda!






You do not need to take other people's pain
and suffering into your heart.
This world is filled with enough suffering
without trying to spread it.
Rather, touch the pain and suffering you find
and meet it with love and spaciousness.

This is what we call compassion.

- Lazy Yogi -









Knowing others is intelligence;

knowing yourself is true wisdom.

- Lao Tzu -









Press on.
 
 Obstacles are seldom the same size tomorrow
 
 as they are today. 
 
 
- Robert H. Schuller -




donderdag 22 december 2016

Marc Johns




If you want to be sad, no one in the world can make you happy. 

But if you make up your mind to be happy,

 no one and nothing on earth can take that happiness from you.

 

- Paramahansa Yogananda -









Our past experiences may help shape us,
 but they only define who we are if we choose those definitions.
 
 We can be victims, or we can be survivors.
 
 We can be helpless and hopeless, or we can be badass warriors.
 
 In every moment of every day, the choice is ours.
 
 
 



Even in the darkest night,
 if you strike a match,
 the shadows will flee. 

This is a law of nature; 
the darkness yields to the light,
 no matter how small the flame.

- Jared White -



woensdag 21 december 2016






Creativity 
 
is the openness to play
 
 when everyone else 
 
wants to play it safe.
 
 
 


Marc Johns



All of our emotions are our babies. 
 
Treat them tenderly, care for them. 
 
Be with them. 
 
Understanding and compassion 
 
will ultimately transform them.
 
 
- Thich Nhat Hanh-
 
 
 





May I accept other beings, exactly as they are in this moment.
May I accept this moment exactly as it is.
May I accept myself exactly as I am in this moment.


- ​Michael Kewley -








If you understand everything, 
 
you must be misinformed.
 
 - Japanese proverb -






maandag 19 december 2016




 The only normal people 
 
are the ones 
 
you don’t know very well.  
 
- Alfred Adler -









NO CLOUD 

HIDES THE SUN

FOREVER.








Those who spend their time
 looking for the faults in others,
usually make no time
 to correct their own.
 
- Art Jonak -