vrijdag 11 oktober 2019








Nobelprijs literatuur 2019 - Peter Handke


If a nation
 
 loses its storytellers, 
 
it loses its childhood.
 

- Peter Handke -
 
 
 



Eenvoud 

is de ultieme voldoening


-Leonardo da Vinci-


Mimetische begeerte




















What amazed me was the order of things...
the fact that we wear clothes, 
that an office has to look a certain way, 
the whole bit. 
It’s amazing how accustomed we have become to a certain order. 
And you become more aware of that order when you see something change it. 
Everybody turns around and stares. 
But why, really? 
Rules, orders.
 We have ordered things so long in a certain way, we are numb. 
Nobody dares question it. 
This is what is wrong...

- Nina Simone -

NITCH



Bedankt Lut! 


Quote mark
Steven Hayes
Accepting your pain is a step towards ridding yourself of your suffering





Bedankt Diana !




donderdag 10 oktober 2019



























The truth
 
 isn’t going to bend itself
 
 to suit you.
 
- Malorie Blackman -






woensdag 9 oktober 2019







Ik ben voor sommige dingen juist ontzettend bang. 
 
Alzheimer krijgen.
 
 Maar dat weerhoudt me niet om voluit te leven.
 
 Ik denk toch al snel: dat is weer een ander spel.
 
 Wat zijn dan de nieuwe spelregels? 
 
Ik zoek altijd naar een oplossing.
 
 Want achter de tralies is er altijd blauw. 
 
 
 
 
 




 Voldoening

kun je niet kopen

- Veronique Branquinho -








Geen gedachte kan jou van streek maken
Geen gedachte kan jou in verwarring brengen
Geen gedachte kan jouw rust verstoren
Geen gedachte kan jou ongelukkig maken
Tenzij je hem gelooft

- Erik van Zuydam -



dinsdag 8 oktober 2019



One should remain as a witness 

to whatever happens, 

adopting the attitude : 

' Let whatever strange thing that happens, happen, 

let us see! '


This should be one's practice. 






YOUR DEMONS 

ONLY NEED TO BE LOVED 













YOU LIVE MOST OF YOUR LIFE

 INSIDE YOUR HEAD

MAKE SURE 

IT'S A NICE PLACE TO BE 









Childhood can leave us with a lot of scars
 
 and limiting beliefs about our worth. 
 
But it's possible to heal 
 
and see ourselves in a new, brighter light.
 
 
 




It's inside myself 
 
that I must create someone
 
 who will understand.
 
-  Clarice Lispector -
 
NITCH
 
 



Soms zijn dingen niet leuk

 om nú te doen,
maar wel leuk

 om straks gedaan te hebben.

- Erwin Kok -



Mensen zouden veel langzamer 

moeten luisteren. 

- auteur onbekend - 


maandag 7 oktober 2019





It's a difficult competition against silence, 

because silence is a perfect language,

the only language which says with no words. 

- Eduardo Galeano - 



It's a difficult competition against silence, because silence is a perfect language, the only language which says with no words. Eduardo Galeano
Read more at https://www.brainyquote.com/authors/eduardo-galeano-quotes
It's a difficult competition against silence, because silence is a perfect language, the only language which says with no words. Eduardo Galeano
Read more at https://www.brainyquote.com/authors/eduardo-galeano-quotes

Jackson Browne - Stay





But there was no need to be ashamed of tears,
 
 for tears bore witness that a man had the greatest of courage, 
 
the courage to suffer.
 
- Viktor E. Frankl, Man’s Search for Meaning -








ask me if i’m okay
 
 and i’ll tell you yes. 
 
 but try to ask me what do i feel
 
 and i’ll tell you it hurts. 
 
- j.chan -





Dunnottar Castle, Scotland󠁧󠁢󠁳󠁣󠁴󠁿 🏴󠁧󠁢󠁳󠁣󠁴󠁿

📷 by @connormollison

 





It’s a human need to be told stories. 

The more we’re governed by idiots

 and have no control over our destinies,

 the more we need to tell stories to each other

 about who we are, 

why we are, 

where we come from,

 and what might be possible.

-  Alan Rickman -

NITCH

 



WAT LEER IK VAN JOU 

OVER MEZELF?




zondag 6 oktober 2019



Wees je er goed van bewust
 dat bijna alles wat je jezelf vertelt
 niet meer dan een veronderstelling is.

  - Don Miguel Ruiz- 








Because love is presence. 
 
It’s attention.
 
 It’s noticing.
 
 It’s listening. 
 
It’s eye contact. 
 
It’s interest.
 
 It’s care. 
 
It’s love.
 
 It’s putting the phone down and turning towards.
 
 It’s seeing the look on our partners face and checking in.
 
 It’s remembering today was a big day for them at work. 
 
It’s presence. 
 
 Presence is love.
 
- David Augsberger - 
 
 
 


  Quand un enfant vient au monde,

 une mère aussi vient au monde.

 Chaque naissance

 est une double naissance.

- Journal d'un amour perdu - Éric-Emmanuel Schmitt -


Spinvis - de grote zon





It's strange isn't it? 
 
You know yourself better than anyone else yet you crumble at the words of someone who hasn't even lived a second of your life. 
 
The world is filled with people who think they know you.
 
 Listen to no one else's voice but yours.
 
 
 






If you're trying not to think about it

it's time to heal it 
 
 
 

Waiting for You - Nick Cave









EEN KNUFFEL ...

geen woorden 

geen adviezen

gewoon EEN KNUFFEL 








Micheal Kiwanuka Cold Little Heart Lyrics


Westerse mensen lijken voortdurend de tijd te willen beheersen, maar ze begrijpen het begrip tijd niet. 

Jullie westerlingen hebben constant haast, maar waarvoor eigenlijk? 

Het enige dat haast je leert, is dat je er stress van krijgt. 

Haast levert je geen extra tijd op. 

Daarom haasten wij ons in Nepal niet.

Als je geen haast meer hebt, luk wonderbaarlijk genoeg alles toch binnen dezelfde tijd. 

Tijd krijg je dus niet, tijd maak je. 

Daarom dat ik geen exact antwoord kan geven op de vraag hoe laat we aankomen. 

Als de tijd daar is, komen we aan. 

- Hans Peter Roel - Ki - 




Painting by Anna Ancher Denmark
1859-1935 'girl in the kitchen'


This being human is a guest-house. 
 
Every morning a new arrival. 
 
A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. 
 
Welcome and entertain them all!
 
 Even if they’re a crowd of sorrows, who violently sweep your house empty of its furniture, still, treat each guest honorably. 
 
He may be clearing you out.


- Connie Zweig -








It’s okay to change your yes to a no. 

Yes’s aren’t permanent.

 They’re something we choose again and again, each and every day. 

Something we have the right to recall and reconsider as soon as saying yes no longer feels conducive to our wellbeing and happiness.

 It doesn’t matter whether you said yes to a job, a date, a relationship, sex, a favor to a friend, a social endeavor, or a vow of silence — you don’t ever have to commit to something that forces you to compromise who you are and what feels right; especially if it’s something you agreed to under pressure, intimidation, or force.

 Changing your yes to a no might make people angry. 

It might hurt their feelings, cause them to see you as a flake, and result in lost connections.

 But if saying no means staying true to yourself, honoring your feelings, and making self-care a priority, it’s worth it. 

You are worth it. 

Don’t let anyone convince you otherwise.

- Daniell Koepke -









There comes a day
 
 when you realise
 
 turning the page is the best feeling in the world - 
 
because you realise 
 
there’s so much more to the book
 
 than the page you were stuck on.
 
- Zayn Malik -





I was born very far

 from where I’m supposed to be,

 and so,

 I’m on my way home, 

you know?

-  Bob Dylan -

NITCH

 



We maken vaak de denkfout
dat als iets eenvoudig is,
het per definitie 

niet intelligent kan zijn.