zaterdag 10 december 2016


http://thebuddhistspoonie.tumblr.com/post/152948775539/thebuddhistspoonie-spend-some-time-with



Het is niet de berg die wij overwinnen
 
 maar onszelf. 
 
 
- Sir Edmond Hillary -










What we have to discover
is that there is no safety,
that seeking is painful,
and that when we imagine that we have found it, 
we don’t like it.

- Alan Watts -








What you think of me
 
 is none of my business.
 
— 

- Terry Cole-Whittaker -


 






If you must look back, do so forgivingly

If you must look forward, do so prayerfully.

However, the wisest thing you can do
is be present in the present.
Gratefully.

- Maya Angelou -









Soms moet er iets gebeuren 
voordat er iets gebeurt.
- Johan Cruijff-

vrijdag 9 december 2016


Hossein Zare



De littekens zal ik altijd houden.

Ze zijn deel van wie ik ben.

Maar dat is OK.

Dat was toen, 

en dit is nu. 








Men kan niemand iets leren; 
men kan hem alleen helpen 
het binnen zichzelf te vinden.


Quote mark
Galileo Galilei


centrumvoormindfulness.nl







Other people’s opinions about you
don’t need to change,
they just need to start matter less.
 
 
 






If you must look back, do so forgivingly

If you must look forward, do so prayerfully.

However, the wisest thing you can do

is be present in the present. Gratefully.

- Maya Angelou -





donderdag 8 december 2016




We are healed of a suffering
only by experiencing it to the full.

from Albertine disparue, by Marcel Proust






Little by little 
 
one walks far.
 
 
- Peruvian Proverb -









There is nothing more 

than this.








“Hello," Life says, "Remember me?
We started out together here
When you were just a bundle
Of innocent amazement.
Remember how you saw the world
With nothing but wonder?
We were such rowdy playmates then.
We painted on the sky with clouds
And made magic out of
Clothespins and peanut butter.
Remember, can you, how I became stained and heavy
With trouble?
Not safe now. Lots of no.
They dressed me in painful clothes
And made you wear them, too.
You don't recognize me, do you
But I've never abandoned you
Or lost my wild, happy desire
To show you
Play with you
Kiss you
Hide and seek down twisty paths
And always discover more.
Want to run away with me again?
Shall we elope without ever leaving
Because that's possible, you know.
I've never been anywhere but here
Waiting for you
To remember.
 









The moment you know 
you know 
you know.
 
 
 
 







Life’s uncertainty makes constant demands on everyone’s coping mechanisms. There are basically two ways to cope with uncertainty – acceptance and resistance. Acceptance means that you allow events to unfold around you and react to them spontaneously, without suppression. Resistance means that you try to change events from what they really are…

Acceptance is healthy because it permits you to clear any stress as soon as it occurs; resistance is unhealthy because it builds up residues of frustration, false expectations, and unfulfilled desires.

- Deepak Chopra, “Ageless Body, Timeless Mind”-
 
 


http://terracemuse.tumblr.com/image/154118342339



Forgive yourself

 for accepting less than you deserved

 - but don’t do it again.

 

 


woensdag 7 december 2016






We need so much less
than we think,
and think so much more
than we need.

- William Chapman -











We do not heal the past 
 
by dwelling there; 
 
we heal the past 
 
by living fully in the present. 
 
 
- Marianne Williamson -










SURRENDER !









Sometimes all you can do 

is put one foot in front of the other.

 

 







Meditation is the only intentional, systematic human activity
which at bottom is about not trying to improve yourself
or get anywhere else,
but simply to realize where you already are.

- Jon Kabat-Zinn -
 
 
 

dinsdag 6 december 2016






I also believe that introversion is my greatest strength. 

I have such a strong inner life that I’m never bored and only occasionally lonely. 

No matter what is happening around me, I know I can always turn inward.

 


- Susan Cain -









Find things beautiful as much as you can,
most people find too little beautiful.

Vincent Van Gogh
 
 
 






These mountains that you are carrying,
 
 you were only supposed to climb.
 
 
- Najwa Zebian -




Alice Herz-Sommer

maandag 5 december 2016






Het Leven
 
is enkel verkrijgbaar 
 
in het huidige moment.
 
- Thich Nhat Hanh - 
 
 
 






There are no normal people.
 
 There are just different kinds of weird.
 
- Dan Harmon -










Voor sommige mensen 

zul je nooit goed genoeg zijn.
 
En dat is niet erg, 
 
want het is hun tekortkoming,
 
niet de jouwe! 
 
 
 








Ik begrijp jou niet.
 
Jij begrijpt mij niet. 
 
Wat hebben we nog meer gemeen? 
 
 
- Ashleigh-Brilliant -




Geen pech is ook geluk




MIJN GRENZEN

GEVEN MIJ MEER RUIMTE










Het niet-bedachte avontuur
 
 is het échte avontuur. 
 
- Omdenken.nl -
 
 
 



zondag 4 december 2016




JIJ 

BENT EEN ANDERE 

MIJ








Patience 

is being at peace 

with the process of life.

 

 







The fear is simply
because you are not living with life.
You are living in your mind.
- Jaggi Vasudev -









The world will knock you down plenty. 

You don’t need to be doing it to yourself.

- Elizabeth Scott -








econoom
 
er was eens een econoom die op
liefde wou besparen, omdat hij te veel
geven moest en o zo weinig kreeg.
hij zei iets over ‘rentevoet’ en dat
soort conjuncturen, maar wist
niet dat verliefd zijn investeren is
in ’t donkerste der uren.
die econoom, met al zijn geld,
heeft me dat in vertrouwen verteld
op een stoel, in een café, aan een
tafeltje bedoeld voor twee,
zijn haarlijn in recessie,
de econoom en zijn depressie.



The body never lies. 

- Martha Graham -








I have my mother’s mouth
and my father’s eyes;
on my face
they are still together.
-Warsan Shire -
 
 
 






Als je niet voor iemands kwaliteiten gaat,
 
 moet je van zijn gebreken afblijven. 
 
-Emiel van Doorn -

Omdenken.nl