As long as our mind is filled with anger we will not find happiness. Anger is our real enemy, and until we evict it from our mind it will continue to cause us unimaginable suffering. 

Therefore, instead of blaming other people or circumstances and viewing these as our enemies, we should recognize that the anger within our mind is the real source of our suffering. 

Then, through guarding our mind with continuous mindfulness and alertness, we should take every opportunity to free our mind from its destructive influence.

 

 

Geshe Kelsang Gyatso - “How to Solve Our Human Problems”